AUGUST 19TH @ 8PM

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This webinar is aimed at both coaches and athletes, providing insights into how best to prevent injuries, in both group and individual settings.

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Providing information on weekly training loads and how to get the most out of yourself or your team without going overboard and ending up with a busy physio bed !

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We will also detail how we incorporate pre-training movement preparation and briefly discuss the do's and dont's when it comes to speed training. 

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We also have an offer for all sport clubs as this will be very beneficial for coaches. If you're club is interested in upskilling the coaches, and reducing the physio bill, we will provide a 50% discount for members. All we need is for a club official to contact us at gaaperformancecoach@gmail.com

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Note: There will be a Q&A after the webinar for any detailed questions etc.

This webinar will be recorded so if you can't make the time, you will still receive a recording of the webinar.

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