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The GPC Team

Lukasz Kirszenstein

Lukasz has been involved in the physical preparation of field-based and individual athletes for the past 14 years.

He has worked with a variety of hurling teams at all levels (club, U17, U21 and intercountry) winning multiple league, provincial and All- Ireland titles.

His experience isn’t only limited to the GAA athletes. In the past, Lukasz worked within Munster academy set up as well as martial artists and endurance athletes.

He holds a Degree in Exercise science and masters in anthropometry. He is also an accredited strength and conditioning coach through UKSCA and a certified strength and conditioning specialist with NSCA.

 

Teams that Lukasz worked in the past:

  • Tipperary Senior Hurling

  • Glenstal Rugby

  • Irish Women’s Rugby team

  • Munster Rugby (Academy)

  • Munster U18 provincial team

  • Clare minor hurling

  • Limerick U21 hurling

 

 

Education and certifications:

  • Degree in Physical Education and Sport

  • MSc in Anthropometry

  • IRB (International Rugby Board) level 2 strength and conditioning coach

  • NSCA – CSCS - certified strength and conditioning specialist

  • UKSCA – ASCC - accredited strength and conditioning coach

  • Certified Functional Movement Screen (FMS) professional

Lukasz
Brendan Egan
Brendan

Since starting in the industry back in 2012, Brendan has been involved with the physical preparation of multiple athletes from field based teams to individual athletes.

Since 2015, Brendan has been involved with numerous GAA teams including club, U17, U21, Senior Inter-County and Camogie.

Brendan also works with a number of individual athletes including Irish Senior Mens 69kg Boxing Champion, Kieran Molloy.

In Septermber 2018, Brendan was a Intern with The Citadel, a Division 1 College in South Carolina, working with eleven sports in total from D1 College Football to Golf.

Brendan completed his Degree in Strength and Conditioning in 2016 and is currently completing a Masters by Research investigating the demands of Senior Inter-county hurling. 

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Teams that Brendan has worked with:

  • Lead S&C Galway Minor Hurling 2019 (All-Ireland Champions)

  • Lead S&C Galway U21 Hurling 2017/18

  • Assistant S&C Galway Senior Hurling 2016 + 2019

  • Lead S&C Padraig Pearses Football (Roscommon Senior Champions 2021)

  • Lead S&C Westmeath Senior Hurling 2021 (Joe McDonagh Champions)

  • NUIG Fitzgibbon Cup Team 2017/18

  • The Citadel Strength and Conditioning 2018

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Education and Certifications:

  • BSc Sports Strength and Conditioning

  • IRB Level 1 Strength and Conditioning Coach

  • EXOS Performance Specialist

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