4 Week Home Workout Plan

4 Week Home Workout Plan

A 4 week home workout plan to ensure you can keep your fitness levels up, even if you dont have access to a gym !!

 

Includes:

  • 3 x Weekly Home/Hotel Workouts
  • 1 x Weekly Speed Development Session
  • Mobility and Flexibility exercises
  • Plyometric exercises
  • Exercise Videos and Coaching Points
  • Mobile App
    €19.99Price
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